Amount of Energy (joule) in Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS there is 1587 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
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3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
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3766 kJ
|
|
Butter, Clarified butter (ghee)
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
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3766 kJ
|
|
Oil, walrus (Alaska Native)
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3766 kJ
|
|
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS are listed below.
Water
|
1.88 g
|
1.88%
|
Energy (calorie)
|
379 kcal
|
|
Energy (joule)
|
1587 kJ
|
|
Protein
|
3.45 g
|
3.45%
|
Total lipid (fat)
|
1.72 g
|
1.72%
|
Ash
|
3.29 g
|
3.29%
|
Carbohydrate, by difference
|
89.66 g
|
89.66%
|
Fiber, total dietary
|
3.4 g
|
3.4%
|
Sugars, total
|
37.93 g
|
37.93%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
31.03 mg
|
0.03%
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
69 mg
|
0.07%
|
Potassium, K
|
121 mg
|
0.12%
|
Sodium, Na
|
759 mg
|
0.76%
|
Zinc, Zn
|
12.93 mg
|
0.01%
|
Vitamin C, total ascorbic acid
|
20.7 mg
|
0.02%
|
Thiamin
|
1.293 mg
|
|
Riboflavin
|
1.466 mg
|
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Niacin
|
17.241 mg
|
0.02%
|
Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS